It's the time of year when we resolve to have resolve. Oh yes, New Year's Resolutions. I figure all of mine in living memory have related to health and fitness. I don't know why there is a compulsion to take stock at this time of year. Having said that, I started taking stock in November.
I am quietly resolute to:
- have at least a 2 - 3 consecutive days spell of no alcohol each week
- Do 250 hours of exercise this year
- Improve on my active on 135 days of 2016 for 2017
- Get my 5km running time down
- Get my half marathon running time down
- Being fit = being happier. Job done.